ELEVATE SOCIAL

RUN CLUB

6-Week Couch to 5k Prep Programs -

BEGINNER: Perfect for new or returning runners. Build endurance safely, gain confidence, and get ready to crush your first 5K — all at your own pace, indoors or out.

Download Couch to 5K: Beginner Prep Program

INTERMEDIATE: Ideal for runners with some experience. Push your endurance, gain speed, and prepare to crush your 5K — workouts can be done indoors or outdoors.

Download Couch to 5k: Intermediate Prep Program

Register for the program HERE

Ready to run with us?

  1. Choose your program

  2. Download it

  3. Register

  4. Start February 22

Weekly prizes + final giveaway for those who stay consistent.

First 20 to register receive a free Elevate water bottle.

Lets Run!